“Melissa is absolutely committed to every one of her clients. At age 51, I never thought it would be possible!”
Irene, Third Place, NPC Figure Show
Train with Melissa in her private training studio located in Chagrin Falls, Ohio (in Bainbridge Township).
my promise to you
Feel good every day, create the body that you want when you look in the mirror and improve your eating and overall health. With your hard work and my motivation, diet coaching and fitness knowledge, I can guarantee that you will gain confidence and meet all your wellness and fitness goals!
personal training
For 12 years, I have been working as a certified ISSA trainer. If you are someone that wants to get healthy and fit, I have the knowledge and motivation to help you reach your goals. If competitive training is your goal then let me help. I have competed in over 10 NPC figure shows and train clients for competitions.
From our first meeting , I will listen to your needs, set goals and track your progress. Each session, I am there to guide and motivate you - even when you don’t think you can do it! After each session we will plan for your training for the week.
diet coaching
Weight lose is difficult and each person is unique. As your diet coach, I will be with you every step of the way from creating your unique diet plan and tweaking it along the way, holding you accountable, encouraging you, giving you ideas on how to stick to your new way of eating. I will answer all your questions and I am available to you 24 hours a day.
fitness and wellness goals
What are your fitness and wellness goals?
• Do you want to lose weight?
• Do you want to look more toned?
• Do you want to get more out of your workouts?
• Do you want to take your fitness to the next level and compete?
• Just curious about who I am and what I do.
If you answered any question YES, then get started today. Just fill out the form below for more information or to set up an appointment. There is no time like the present to begin your journey to personal fitness and health.
EMF Web Form