News and Updates!

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I recently competed in the Renee Masi Classic in Detroit, Michigan and took third place. I have a very busy year with a lot going on so that will be the only show for this year. I am currently training figure girls who will be competing in Cleveland in October and my regular clients at Bainbridge Elite Fitness. I will be holding a posing class for anyone who is interested in learning how to present their physique for an NPC Figure competition. If you are interested in training for a Figure competition please contact me at 440-543-0488. I can help guide you through your workouts, diet, and all of your contest preparation.

My clients are getting in the best shape of their lives! I am constantly changing up their routines and customizing their diets to help them reach their goals. I recently started teaching Spin Class on Tuesday and Thursday mornings at 8:15. It is an intense hour of hard core spinning which burns 600 calories on average. Now that is a great cardio workout for people who want to work hard and sweat!

Elite Fitness continues to grow. We had a re-grand opening for our Chesterland location. The Chesterland location is now triple the size and has group exercise classes and a Kid's Club. For up to date information on Elite Fitness check out there website at www.elitefitnessclub.com.

Free Personal Training Session!

I will be selecting one lucky winner a month who will win a free intense personal training session with me along with nutritional guidance. All you have to do is send me your name and email address along with why you should win the training session. Good Luck!

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Why you should win:

 

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