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 I
have been training clients who get great results for over 9 years. I
am an ISSA certified personal trainer and train at Elite Fitness in
Bainbridge, OH.
I train a wide variety of clients from Figure competitors to people
who just want to get or stay in shape. The most important thing is
that my clients see results. I push you hard and I expect a lot, but
I have raving clients who keep coming back for more.
12 Week Challenge:
Do you look like you want to look? Tired of all the TV ads and
gimmicks to look good and lose weight and get in shape with no
effort? Take it from me. I had a body that I wasn't proud of. I tried
many things to change that and I wasted a lot of money and time and
it just made me feel worse. In my quest to look and be at my best, I
have learned from the best trainers and spent countless hours
studying about what it takes to get into good physical shape the
right way.
I had a lot going against me. I was small. My legs were out of
proportion to my body. I had a terrible diet that didn't help me and
only perpetuated the problem. I would beat myself up physically to
exhaustion and then not see any noticeable change.
I believe in this program so much that I want to make it available to
a limited number of people who want more from their body and more
from their life than the same old same old. To qualify for this
program, you need to fill out the attached application and submit it
to me. I will let you know if you qualify after a brief phone
interview and my review of your application. What I am looking for is
your commitment.
Here is what you get with the 12 Week Challenge:
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Lower percent body fat, weight loss, and better body shape
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Healthier more energetic person
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30 Personal one-on-one- training sessions
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Workout program/cardio
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Nutritional guidelines and diet
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My 110% commitment to you
Here is what I need from you:
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2-3 training sessions weekly
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Turning in a diet journal weekly
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Weekly weighs in and monthly measurements
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Before and After photos
I will become your biggest supporter and cheerleader to help you
obtain your goals!
To qualify for the program, fill out this application and email it to
me and I will contact you within 24 hours of receipt. It costs
nothing to apply and it will be the first step in taking charge of
your body and your life!
12 Week Application:
Personal Training Sessions:
Consists of one-on-one high intensity training from 45 min. - 60 min.
with nutritional guidance
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