why choose melissa?
There are many benefits when you hire a personal trainer. Here are just some of the benefits when you choose Melissa to be your fitness personal trainer.
- To keep you motivated.
- Show you how to use proper form and use the equipment properly.
- Give you new exercises to keep you challenged so you don’t get in a rut.
- Teach you how to get more out of your workouts and be more efficient.
- Help you stay committed to your workout program.
- Achieve your goals and get the results you want.
- Help you become more confident in the gym so you are not intimidated to go into the weight room.
- Able to push you harder then you normally would push yourself.
- Will devise a program that is tailored fit with your body structure and your needs.
- Will help you work around injuries that could be holding you back.
- Will create the right diet for you and keep you accountable.
- Your workouts will always stay interesting. You will want to stay with the program because you enjoy it!
Train with Melissa at her private training studio located in Chagrin Falls (Bainbridge Township).
who do I train
I am able to train anyone interested in fitness, health or competition. Some of my clients look for a female personal trainer because they are more comfortable. I understand how overwhelming it can be to start working out in a gym. There is so much to learn. I help women and men who are new to the gym or who just need a change. With a private personal trainer, you are able ask for exercises to help your problem areas. Seniors often need to take it slow to begin, and I am here to guide you and prevent injuries. Out of all the personal trainers in Ohio, I want to be the one you choose.
- female personal trainer
- private personal trainer
- personal trainer gym
- competion personal trainer
- senior personal trainer
- fitness training
- weight loss personal training
do you want to compete?
For those of you who want to take your fitness to the next level and compete in figure or bikini contest! I will help you every step of the way from your workouts to your diet to polishing your posing.
After competing in over 10 competitions I know what it takes to get you there. My last client to compete came in first for her age group.
Start Today!
Ready to take the first step to a new you? Fill out the form below and Melissa will set up an initial meeting with you. Enter drawing for a free training session.
EMF Web Form